your
neighbourhood
counselling practice

therapy grounded in relationship & community

therapy grounded in relationship & community

Individual and relationship therapy for a greater sense of joy, authenticity, and connection.

Welcome to a therapeutic approach grounded in relationship, research and experience.

Nestled in the Kitsilano neighbourhood, we help our clients to work through the patterns and pain points they are experiencing, while identifying ways to live with more joy, authenticity, and connection.

Our Clients Are: Big Feelers

WE BELIEVE

compassionate insight + skill building =

meaningful change & sustainable growth

Relational therapy to welcome yourself back home.

  • Discover the root causes of your patterns and pain points 

  • Implement personalized, science-backed strategies

  • Build skills to lead a life with greater authenticity, joy, and connection

  • 50 minutes, just for you. In session we will give space to the pain points you may be experiencing, explore patterns that may no longer be serving you, and find creative solutions to help you live a more joyful, authentic, and connected life.

    • $150/50 minutes

    • In-person & virtual

  • Relationship counselling aims to create a space where everyone in the room feels seen and heard. Together, we will identify patterns that have developed within your relationship, informed by each of your unique histories, and explore, develop, and strengthen safety, connection, intimacy, and communication within your relationship.

    • $180/50 minutes

    • In-person

WE OFFER

Our training and expertise is well suited for clients who are:

  • Big feelers, deep thinkers, intellectualizers

  • Burnt out perfectionists, caretakers, people-pleasers, and overachievers

  • People who know the problem and the solution, but still don’t feel better

  • Long term couples & new loves looking to communicate with ease and understanding

Our clients have a voice within them advocating for positive change. We are here to answer their call.

OUR CLIENTS

Interested if we are the right fit for you?

We offer a complimentary 15 minute phone call so you can get to know us better.